Kathryn Thompson

Kathryn Thompson- Dietitian

Kathryn Thompson is a 1994 graduate of Iowa State University with a BS in Dietetics. As a self employed Registered Dietitian Nutritionist, Kathryn leads Iowa's 'Meet the Challenge' project, a collaborative effort between the Iowa Department of Education and the Academy of Nutrition and Dietetics Foundations providing nutrition, health, and wellness assistance to Iowa schools. She also provides diet and exercise counsel through individual and small group meeting. In addition to individualized lifestyle assistance Kathryn is an experienced public speaker promoting healthy eating and lifestyle habits. Fitness and nutrition go hand in hand when leading a healthy lifestyle, which lead Kathryn to pursue fitness instruction as another means to help people achieve their wellness goals. Kathryn is a YMCA of the USA certified fitness instructor and certified Zumba Fitness, Zumba Gold Fitness, Piloxing, Barre, Pound, and Tabata Bootcamp instructor. Quote: Every accomplishment begins with the decision to start

"Every accomplishment begins with the decision to start." unknown